top of page

Here to

Help Health

Welcome to


Mission Statement

Here to Help Health is dedicated to improving the health of the community through personalized nutritional care. We help our patients develop strategies and behaviors that lead to long-term health results while providing them with simplified, evidence-based nutrition information along the way. 

Does this sound like you?

There is so much nutrition information out there. How am I supposed to know what to follow? 

I just got a new medical diagnosis. I know improving my diet can help, but I don't know how.

I have been dieting on and off for most of my life with little to no results. I'm so discouraged. Where do I go from here?

I have been trying to eat healthier and exercise, but I don't have the time. I feel like I never have time to improve my health, and I know it's important.

I have a lot of health issues, but I don't have the money to buy healthy foods. I want to manage my diseases, but it seems impossible on my budget.

If it does...I can help! 

I am your personal nutrition expert! Whether you want to prevent/manage disease, decrease stress or avoid night snacking, I'm here to assist you along the way! There is so much content online now, it can be difficult to tell what is true and what isn't, what is right for you and what isn't. That is what I am here for! Based on your lifestyle, medical condition, and more, I will provide nutritional guidance that works for YOU! Unlike strict diets, I will not make you go hungry, I will not force you to give up your favorite foods. What I WILL do is provide nutrition education, support, and motivation to set you up for long-term success! Say goodbye to fad diets, intermittent fasting, and detoxes. Say hello to a happier, healthier life! You ready?

I can help you with...

  • Weight Management

  • Diabetes Prevention and Management

  • Heart Disease Prevention and Management

  • Kidney Disease

  • GI problems (i.e. IBS)

  • Cancer


  • COPD

  • Disordered eating

  • Nutrition and Mental Health

  • Nutrition and Substance Abuse

  • Intuitive/Mindful Eating

  • General Nutrition and Healthy Eating Habits

  • Eating on a Budget 

Free Disc. Call

Get in touch!

Thanks for submitting!

Colorful Food
bottom of page